For anyone who hasn't seen the diet here it is:
3 DAY DIET
Day 1
Breakfast
2 Bacon and Sausage McMuffins
1 Cup black coffee
Lunch
1 boiled egg 1 slice toast (no butter) water to drink
Dinner
2 Big Mac’s (no fries) Large chocolate milkshake
Day 2
Breakfast
1 Bacon 1 Sausage McMuffin
1 Cup black coffee
Lunch
2 Boiled eggs (No Toast) water to drink
Dinner
2 Quarter pounders with cheese Large vanilla milkshake
Day 3
Breakfast
Full McDonalds breakfast with 2 hash browns
1 Cup black coffee
Lunch
3 Boiled eggs (no butter) water to drink
Dinner
2 McChicken sandwiches (no fries) Large strawberry milkshake
(The only alcohol permitted is Guinness which will act as an iron substitute)
